SKIN DETOX DAY TWO - FIVE MORE TO GO

DAY TWO

 

 

After one day of great sleep and drinking the appropriate amount of water you can already see a difference in the color of my skin and the amount of blemishes diminishing .

 

What I used ; La Mar gel cleanser & Peter Thomas Roth acne clearing gel

 

I took it a step further and based this weeks meals on detoxing , my meal prep included ;

peppers, mushrooms - to remove toxins

Avocado - to boost collagen

Ultra lean chicken marinated and cooked with olive oil and black pepper

Clementines for vitamin c

Lemons - in water for taste but also to cleanse

LUNA fiber bars & my personal favorite THINK THIN in brownie crunch I'm obsessed not only are they incredibly delicious but also gluten free.

 

On day two I noticed my energy start to come up , just after adding more water to my diet.